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We had our skill test during this class period. I received a 9. I am very pleased with my score. I kept my head up, and dribbled at a decent speed. The diagonal criss cross cones presented more of a challenge for me compared to the cones that were in a straight line. However we […]
November 21, 2011
Fastbreak This diagram is very hard to follow, but basically one player gets a rebound after defending, and passes the ball to a player who is waiting around the top of the key or the 3 point line. There are 2 players sprinting down the sidelines, 1 player sprinting down the middle, and the person […]
November 21, 2011
1) Dribbling and passing In this class we warmed up by doing drills that involved dribbling and passing. As I stated in my previous reflection, I need to improve upon my ball handling skills. In this class especially, I felt like I did not have much control over the ball. First of all, each of […]
November 10, 2011
Shooting – Spreading legs when shooting I realized that this way, I am able to shoot much further. In addition, when shooting free throws, I do not have to jump anymore. My freethrows are much more accurate now. – Shooting form can improve First of all, my shots do not travel far enough when I […]
Alisa's Blog 
November 28, 2011
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